Good Inside: A Guide to Becoming the Parent You Want to Be

Dr. Becky Kennedy is a clinical psychologist whose work focuses on parenting, child development, and family dynamics. Her professional qualifications are firmly rooted in both clinical expertise and a wide-reaching presence in the parenting space. Kennedy holds a doctorate in psychology and has built her reputation through private practice, as well as a strong digital presence, including her podcast and social media, where she shares insights aligned with her "Good Inside" philosophy. This blend of clinical practice and public engagement places her in a unique position to translate psychological theory into digestible, real-world advice for parents navigating everyday challenges with children.

While her expertise in psychology gives her advice empirical grounding, some limitations may stem from the book’s heavy emphasis on emotional attunement and individual child-parent dynamics. These focus areas, though valuable, could obscure structural and cultural factors influencing parenting—such as economic stress, generational trauma, or systemic inequality. Critics have noted that her strategies sometimes seem unconsciously geared toward socio-economically privileged parents like herself. Nonetheless, Kennedy’s clear commitment to reshaping traditional parenting norms from punitive to compassionate makes her a credible voice in the broader movement toward emotionally intelligent parenting. Her clinical lens and consistent emphasis on curiosity, empathy, and boundary-setting ground her work in evidence-based practice.